It sounds like you’re feeling down. Why don’t you pop a couple Xanax(tm) and shop on Amazon for a while, that always makes you feel better. Would you like me to add some Xanax(tm) to your shopping cart to help you get started?
Set an alarm on your phone for when you should take your meds. Snooze if you must, but don't turn off /accept the alarm until you take them.
Put daily meds in cheap plastic pillbox container labelled Sunday-Saturday (which you refill weekly). The box will help you notice if you skipped a day or can't remember if you took them or not today. Seeing pills not taken from past days also serves to alert you if/that your "remember-to-take-them" system is broken and you need to make conscious adjustmemts to it.
