Then why is eating fruit healthy? | Hacker News

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		downWidOutaFite on Feb 10, 2024 \| parent \| context \| favorite \| on: Consumption of 100% Fruit Juice and Body Weight in... Then why is eating fruit healthy?

timbit42 on Feb 10, 2024 [–]

The fibre reduces the amount of sugar you absorb from the juice in the fruit.

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