I literally just copied and pasted that exact part into my notes. Something about "versus doing nothing" really hits hard. I can do more than nothing! And also, sometimes, I need grace and time.
SCUMS! (StarCraft Use Map Settings). These maps provided a wide array of games and I believe popularized or gave birth to a few. I remember tower defense, level up games where you and the other players explore the map and gain upgrades, a predator game where one player is chosen randomly to be the killer in a horror style hunt. Imagine, each map, possibly an entire new game, sometimes being discovered for the first time together with strangers. Such a fun and amazing time!
This has been documented already. As you begin mindfulness practices you become aware of your thoughts. You then think “gosh, I didn’t have all these thoughts before” when really you did, you just weren’t aware of them.
I believe studies on this are discussed in Sam Harris’s book “Waking Up”.
For me 6 months on and 6 months off would be incredible. But of course by the time 6 months goes by, someone has learned how to do my job and maintain all the shit I built, and I'm no longer valuable. Also I lose my health insurance and probably seniority. But man would it be sweet if I could make it work.
This would be my dream setup as well. Heck I would do 7 days a week 12 hour days (with a few mental health days built in) for 6 months if it meant not having to think about work for the other 6. I'll even live on a cot at the office during the work 6!