I have done this since forever. Put music on and doing breathwork. Some of the most imaginative ideas I have ever had, start to be generated by themselves 15 minutes in the breathwork.
I use a technique no else uses, and at the start I was trying to emulate fighters being hit in the stomach. It had occured to me that fighters have generally more triangular upper bodies than other types of athletes. It turns out, that organs in the belly aggregate fat around them, and being hit in the stomach discombobulates the fat particles. I found a more intelligent way to emulate that, and less dangerous.
Altered state of consciousness start after 10-15 minutes of breathwork, when I put saliva on my scalp to clean the testosterone from the hair. That one was inspired by cats. The male scalp excretes lots of testosterone which cannot be removed with just shampoo. This also fixes androgenetic alopecia (it does not get reversed, but stops happening). I get seriously dizzy when I do that, that's why I have given up on all mind altering substances including alcohol. Getting dizzy from exercise is so much better.
There are 2-3 more exercises I do complementary to that. The breath work also is not breath work, it is something similar.
> I put saliva on my scalp to clean the testosterone from the hair. That one was inspired by cats. The male scalp excretes lots of testosterone which cannot be removed with just shampoo. This also fixes androgenetic alopecia (it does not get reversed, but stops happening).
Thanks. I have read Anatomy books and other medical textbooks. When I have an idea for exercise, I always research it to find out what might happen in the human body.
Hey, I’m the guy who replied to you. While I was definitely trying to take the piss, I also should have made it more clear that I liked your comment. I thought it was wild and funny, in addition to being a little bit interesting.
Hopefully you were able to take it in stride, and I’m sorry for any distress I may have caused!
Fat around the organs (visceral fat [0]) is indeed a problem. Though I believe you've got the causality wrong. Many fighting styles select for people with broad shoulders and narrow hips (sometimes known as the mesomorph body type, though that system has its own problems). Strict weight categories and, of course, lots of training keep them lean and any kind of fat to a minimum (ignoring heavy weight classes, some forms of wrestling, and meat mountains like Valuev).
If this isn't trolling (and I do suspect it is), it reads like fitness influencer tosh like "running kills gains, you don't want to a marathoner body".
A detergent probably can. On that will be labeled as shampoo, which is intentionally gentle, to not remove too much oil from your scalp (which causes excessive oily hair, since it's regulated with a feedback system by the sebaceous glands), maybe not.
I think you are confusing testosterone and DHT (dihydrotestosterone), which is a testosterone derivative and is not testosterone itself. Shampoos that contain anti-DHT chemicals like minoxidil can block DHT from attacking your hair follicles but don't eliminate it from the body.
The word "enzyme" comes from the Greek words "en-" (in) and "zymē" (leaven), coined by German physiologist Wilhelm Kühne in 1878 from the German word Enzym.
> What is the more intelligent way you use to emulate fighters being hit in the stomach?
It is a little bit complicated, but what I do, I put some music on, I lay down on a bed or a sofa, with my head hanging from the edge, and hanging as much necessary, so as the prefrontal cortex is the lowest point of my whole body. That way blood starts to flow towards the lowest point, and the prefrontal cortex is responsible for imagination, memory, higher order ideas and more. I want to activate that particular area of the brain.
My hands, are at the back, and pressed by my body, one at the height of the scapulae, one lower. There is one muscle, that gets exercised, only when the hands are configured like that, at the back.
From then on, I move my mouth as if i am chewing imaginary leaves, like a cow. Breath synchronizes with the mouth moving, and the stomach is moving as if it is getting hit by a fist.
I get six pack at my belly, just from that exercise. The main reason I do that though, is that I want to pump as much blood to the prefrontal cortex as possible. I get some crazy ideas that way.
Thanks for posting the detailed instructions. I'll be trying this myself. I discovered a technique that lets you use orthostatic pressure combined with breath to seriously alter my mental and physical state within seconds, and this was after years of casually trying other breathwork. In the field of self-development, the only empiricism is actually trying stuff. And it's usually a field of great personal invention.
This 100% horse shit, or just surprisingly clever trolling. I used to box many years, sparring 12 rounds every thursday. What ”discombobulates” fat is the insane amount of cardio at the very near and above your top heart rate. Exercise where you are punched to the stomach repeatedly is to learn how to flex your abs so that you are not dropped with one hook to the belly. And there is plenty of fat boxers, just look at Tyson Fury or Andy Ruiz Jr.
[EDIT] My idea there, is that internally fat individuals[1], are having trouble exercising parts of their body located near their center of mass, even if they are athletes. Not all athletes obviously, but most of them. Being hit by some other person at that area, seems the most efficient way to remove the fat particles. The only thing I had to do, is find a way to emulate it, but with less danger and not requiring a second person.
General fat loss will remove fat anywhere, area specific exercises will tone said area (like abs) which will make them feel firmer which gives the impression of fat loss in a specific area.
He looks authentic. You’d be surprised how varied and ridiculous people’s ideas about how the world works can get when they have some intelligence, some ignorance, and a little bit too much self confidence. Doesn’t seem harmful to anybody else in his case. I’ve done (and still do) my own share of biohacking.
Random threads here will ocassionally surface these guys in the extremes.
100% serious. Also using similar methods, I can withstand cold 0 celsious for several hours and just sit on a computer and read, wearing just shorts nothing else. Nowadays though, getting older, it starts to be a little bit challenging.
Some years back, I sat in freezing cold, 12 hours a day, wearing almost nothing and just reading. The more I can withstand cold, the better my eyes work.
i somewhat know the benefits of the saliva such that it helps heal wound is it really effective to you? did someone recommend this to you or are experimenting this for yourself? has anyone other than you experienced this benefit?\
This is also not Reddit where you call for mods to remove things you find uncomfortable. I'd rather this guy be talked out of his delusions rather than letting him become more aggravated alone. Failing that, other people who were about to consider embarking on the same delusions would be hopefully discouraged by the rational replies.
> I'd rather this guy be talked out of his delusions
Do you have an estimate for the likelihood of success for that enterprise? Or, is the measure of success rather to prevent others from embarking on similar delusional pursuits irrespective of whether the original proponent abandoned them or not?
I use a technique no else uses, and at the start I was trying to emulate fighters being hit in the stomach. It had occured to me that fighters have generally more triangular upper bodies than other types of athletes. It turns out, that organs in the belly aggregate fat around them, and being hit in the stomach discombobulates the fat particles. I found a more intelligent way to emulate that, and less dangerous.
Altered state of consciousness start after 10-15 minutes of breathwork, when I put saliva on my scalp to clean the testosterone from the hair. That one was inspired by cats. The male scalp excretes lots of testosterone which cannot be removed with just shampoo. This also fixes androgenetic alopecia (it does not get reversed, but stops happening). I get seriously dizzy when I do that, that's why I have given up on all mind altering substances including alcohol. Getting dizzy from exercise is so much better.
There are 2-3 more exercises I do complementary to that. The breath work also is not breath work, it is something similar.